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Best Home Fitness Equipment for Small Spaces If you're training in your garage or in the dark corners of your basement, aesthetic might not be as important as durability and functionality. Consider using an exercise mat as a floor protector to prevent scratches and dents, and a towel to collect your sweat. The Bowflex PR3000 offers a full range of upper-body exercises, including lat pull-downs, machine flies and chest presses, along with leg extensions and curls. Add-ons such as a rowing attachment or J-cups with weight horns, open up new options. 1. ProForm Adjustable Dumbbells Built for strength training and cardio, these versatile dumbbells are great for those with a small space. These quick-change dumbbells remove the need for dumbbell racks and let you have a full range weight increments for each handle. They're designed to be comfortable, and many users report that the handles are soft on their hands, which is an advantage for those who struggle with grip fatigue. The adjustable weight system operates in increments of 10 pounds, and you can adjust the load between 5 and 25 pounds per dumbbell. These durable dumbbells performed well during testing and received an 4.5 out 5 rating for their durability. The dumbbells come with a sturdy stand which makes them easy to store and grab. If you're new to lifting the weights, this adjustable set of dumbbells is a great starting point. It can replace multiple dumbbell pairs and save space in your gym. Each dumbbell comes with a maximum weight limit of 50 pounds. It's a great option for those who want to build muscles and reduce body fat. Lifters who are experienced and skilled should opt for a more powerful set of adjustable dumbbells like the SMRTFT Nuobell Classics or Bowflex SelectTech Dumbbells that offer higher weight capacities. The ProForm adjustable weight dumbbells feature round plates and an ergonomic handle that makes them comfortable to hold for long periods of time. The dumbbells come with a handy storage tray that keeps them from cluttering your home gym and assists you arrange them. You can alter the amount of weight each dumbbell holds between 5 and 25 pounds in increments of 5 pounds and select between a rubber-coated or a steel handle. 2. Rep Fitness Ergo Hex dumbbells If you are willing to spend a little extra make sure you purchase the top fitness equipment for your home. It will make it easier for you to work out. This Nordic bench, or GHD, from REP Fitness, for example, brings low-impact full-body workouts with big swinging lifts, such as cleans and jerks to your living space. This compact Nordic bench is 41 inches long and 25 inches wide. REP Fitness is one of our favorite brands of dumbbells and these hex-shaped rubber models are no exception. The SELF experts recommend them for their sleek, durable design and cost-effective price. The handles are constructed of chrome and are knurled, which means they won't tear up your hands during heavy lifting. The heads are also friction-welded, which is exclusive to more expensive and well-known dumbbell sets (like Rogue's). This helps to ensure that the heads won't get loose over time. The handles are also sprayed with premium rubber that has a low-odor and ready to use right after unpacking. They do not need to be air-conditioned. Hex-shaped heads make the most of space in racks and also help them keep from rolling in storage. You can purchase the hex dumbbells in a single purchase or as a 5-100lb set that includes the appropriate rack. Best workout equipment for home exercisebikesonline for those with limited space in their home gym since they are easy to store and provide a firm grip without the need for additional equipment like mats or gloves. They're also backed by REP Fitness's lifetime warranty. If you're looking for adjustable dumbbells that are versatile we suggest the sets from Titan Fitness or ProForm. 3. Theragun Mini Theragun Mini is the compact version of our top choice for massage guns. Like the original Theragun, it's a handheld device that uses foam-padded attachments that soothe muscles after a hard workout. The battery can last for as long as 150 minutes and can be recharged. It also supports bluetooth connectivity, allowing you to connect with the Therabody app to receive guided routines on warming up, cooling down and recovery. The device comes in a soft carrying case and is secured by a triangular piece of plastic. The look of home fitness is quite different these days because of technology. Tonal is a wall-mounted home gym that makes use of AI to help take your training to the next step. The smart home gym costs a premium and requires a 12-month initial subscription (about $60 per month) to unlock the full range of training options. This functional trainer is 5 stars rated by our product testers due to its ability to sculpt and maintain the body. It's versatile and sturdy, thanks to its dual 200-pound weights that can be modified. It's a great home gym for serious bodybuilders. However, it's also ideal for those who prefer high-intensity workouts and yoga flows. The PR-4000 power rack is a multi-purpose device that allows you to practice bench presses and squats as well as rows and pull-ups with a few simple accessories. Although some assembly is required, you won't require a professional to complete it. Our tester discovered that provided you have a drill at hand and know where the wall studs are located, the installation process isn't difficult at all. The fact that the swivel pulleys have the ability to be rotated 180 degrees is a plus for our reviewers. 4. Torque Cable Machine If you want to add an electrical cable machine to your gym at home but you don't have space to install one as tall as a garage's door, this model from Beyond Power offers up to 200 pounds of resistance while taking up a tiny space. You'll need to mount it on the wall or rack though. This is an award-winning SELF Home Fitness machine, and comes with an app that provides thousands of live and online classes. The app adapts to your abilities as you get stronger. In contrast to other functional trainers that rely on nylon pulleys for cost savings This model utilizes aluminum pulleys that are more durable and offer smoother slides. Coop claims that this functional trainer doesn't have as many upper-body movements as a full-size functional trainer. However, it is an excellent choice for those who are looking to reduce the number of pieces they own in their home gym. It's simple to swap out attachments such as the y-dip bar or belt squat accessory for more exercise options. The machine has 94 inches of cable and 17 adjustable positions per upright, giving you ample space to perform moves like lat pulldowns and seated row. Two of the pulleys can be rotated to be closer to perform exercises like Biceps curls. This model features the ratio of 2:1 for pulleys. This means that for every two pounds you lift with the weight stack you will feel only one pound in resistance. Torque comes with a 10-year guarantee on the frame and welds, a 1-year warranty on all parts and 90 days for other parts. It's not quite as long as the lifetime warranty some home fitness equipment comes with however it's a solid offer for an affordable machine. 5. Bowflex PR3000 Having a good home gym is among the most effective methods to get fit. This is because it allows you to exercise whenever you like without having to travel to the gym. It also helps you stay dedicated to your fitness routine because you aren't able to skipping out on them like you do with the gym membership. The Bowflex PR3000 makes an excellent home gym, as it has many features you will not find on other machines. For starters, it's an all-body machine that can provide more than 50 strength workouts. It comes with a rowing station built in and you can increase your resistance by using the Power Rods. The rods are sold in increments of 5lbs each, so you can modify your strength during workouts as you get stronger. This machine has a lat-pulldown bar that works your shoulder and arm muscles. It also has an bicep pad for preacher curls to do bicep exercises in isolation. You can even use it to do seated crunches, trunk rotations and squats. There's a broad variety of reviews about this machine and most of them are highly positive. The main theme you'll find in these reviews is that the PR3000 is a breeze to use, doesn't take up lots of space, and is ideal for those who are new to the sport or are looking to tone their bodies. Another thing that people appreciate about this home gym is its cost. It's a bit affordable when in comparison to other gyms available and is ideal for those who don't have a lot of money to invest in their fitness goals.